FROM £24.99 A MONTH*
NO CONTRACT OPTIONS AVAILABLE
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Trustindex verifies that the original source of the review is Google.
Ava-Mae Ryan1 July 2024I joined this gym back in 2022 and have only fallen in love with the place more! The atmosphere is unmatched and the owner Cherie is so friendly. The equipment is great, the girls are friendly, the gym is ALWAYS so clean, and it’s become my favourite place to better myself. Couldn’t recommend this place more!!Trustindex verifies that the original source of the review is Google.Natalie Auger28 June 2024Highly Recommend! I joined this gym at the start of 2024 and I have loved it! The atmosphere in the gym is unmatched- everyone is extremely friendly! Cherie (the owner) runs some of the classes which are super helpful in getting you used to all the equipment & learning new things. The gym is never over crowded or busy which is amazing having previously been to oversubscribed gyms! Women’s only makes this gym less intimidating & makes you feel comfortable when trying new workouts! Any one who is considering joining should definitely look into getting a demo sesión to see what the tone zone is all about! Thank you Cherie ❤️🔥❤️🔥❤️🔥⭐️⭐️⭐️⭐️⭐️Trustindex verifies that the original source of the review is Google.Mollymay20 May 2024I’ve been a member since January 2024. I wanted a gym I could feel relaxed in and at home. I suffer from anxiety so this to me was everything… to find somewhere I could develop my confidence with the machines. The girls are friendly and helpful, I feel I could go to Cherie with anything fitness related and everything would be explained. It’s a lovely place to train and I’m so glad I found it. I’m noticing a difference in my physique and confidence already. I look forward to going, it’s my hour away! 💪🏻🙌🏼Trustindex verifies that the original source of the review is Google.Katy Smith19 May 2024Really enjoy going here , lovely ladies and for me have the best equipment. A great varied of classes everyday which is an added bonus . Great atmosphere very friendly always happy to help and achieve your highest results and fill you with the best confidence about yourself . Highly recommend Cherie and her gym to everyoneTrustindex verifies that the original source of the review is Google.Karolina Sutkaityte12 May 2024I am extremely satisfied with the services provided by Em. She has been an incredible source of motivation and support throughout the beginning of my fitness journey. Her expertise and knowledge in the field are helping me to achieve my fitness goals faster than I could have imagined. Not only is she highly skilled in designing personalised workout routines, but she also has a great understanding of my strengths and limitations. She consistently tailors the exercises to suit my needs, ensuring that I am always challenged without risking injury. Her positive and encouraging attitude is instrumental in keeping me motivated, even on days when I feel tired or demotivated. She always pushes me to give my best, and her belief in my abilities is helping me overcome many obstacles along the way. Furthermore, Em is always punctual, professional, and well-prepared for our sessions. She is attentive to my needs and takes the time to explain the proper form and technique for each exercise. I wholeheartedly recommend Em and Tonezone Gym to anyone looking for dedicated and knowledgeable professionals who can truly make a difference in their fitness journey. They have not only helped me transform my physical health but also instilled in me a sense of confidence and determination that extends far beyond the gym.Trustindex verifies that the original source of the review is Google.charmbat1 May 2024When I moved to Derby I was looking for a personal trainer and a gym that I could attend, that wasn't full of men hogging the squat racks! I love this gym! Its a lovely atmosphere, I feel safe going at anytime of the day. The personal trainers are brilliant, the workouts are never boring, always something different and challenging, which creates fast results! The gym has great equipment, its always clean,there is lots of parking and its a great location! I Couldn't be happier! I would highly recommend this ladies only Gym!Trustindex verifies that the original source of the review is Google.nasti melnyk1 May 2024Very cute and warm gym, every time when I’m going there I feel like I’m going to my gym home, where I can have rest, chill, relax. 🥹🥰🥰Trustindex verifies that the original source of the review is Google.Rebecca Tomlinson1 May 2024Nice gym, friendly peopleTrustindex verifies that the original source of the review is Google.Анастасія Іванівна Мельник1 May 2024The loveliest gym which I ever seen in my life. All made with soul and it is only for girls🥰.Trustindex verifies that the original source of the review is Google.Hodan Noor24 April 2024I am so happy I joined this gym! I have been doing PT sessions with Emilia who is friendly and has great knowledge. She has giving me so much confidence in myself and using the gym equipment. She always has a smile on her face and is such a lovely, positive person! She will always message me after each session to check up on me and tell me I’m doing a great job! I’ve been seeing great results from my sessions with Emilia and can’t be any happier as I feel stronger after every session! I’m so happy that I chose this gym.
Darley Abbey Gym: Your Premier Fitness Destination in Derby
Finding the perfect gym is a significant step in anyone’s fitness journey, our Darley Abbey gym, located in the picturesque Darley Abbey Mills, provides a unique and supportive environment for all fitness levels.
Discover Darley Abbey
Historical Charm
Darley Abbey, a suburb of Derby, is renowned for its historical significance and natural beauty. The area is home to the Darley Abbey Mills, a UNESCO World Heritage site. The mills were originally part of the Strutt family’s industrial empire in the 18th century, playing a crucial role in the Industrial Revolution. The preserved architecture and serene surroundings provide a unique backdrop for your fitness routine, combining history with modern amenities.
Natural Beauty
Situated along the banks of the River Derwent, Darley Abbey offers a tranquil escape from the hustle and bustle of city life. The nearby Darley Park is a popular spot for walking, running, and outdoor activities. Its well-maintained gardens, expansive green spaces, and picturesque views make it an ideal location for pre- or post-workout relaxation.
Community Vibe
Darley Abbey boasts a close-knit community atmosphere, with local cafes, shops, and cultural attractions that add to its charm. Whether you’re new to the area or a long-time resident, you’ll appreciate the welcoming vibe and the convenience of having a top-tier gym like ours in such a prime location.
Why Choose Our Gym in Darley Abbey?
State-of-the-Art Equipment
At Ladies Gym Derby, we pride ourselves on offering the latest in fitness technology. Our gym is equipped with top-of-the-line machines and tools to cater to a wide range of workouts:
- Cardio Machines: Including treadmills, elliptical trainers, stationary bikes, and rowing machines, all designed to improve cardiovascular health and endurance.
- Strength Training Equipment: A comprehensive selection of free weights, resistance machines, and functional training gear to help you build muscle and increase strength.
- Flexibility and Balance Tools: Including yoga mats, stability balls, and foam rollers to enhance flexibility and prevent injury.
Diverse Class Offerings
We offer a variety of group fitness classes to suit all interests and fitness levels. Our schedule is designed to provide flexibility and ensure you can find a class that fits your routine:
- Pilates: Focuses on core strength, flexibility, and overall body conditioning.
- HIIT (High-Intensity Interval Training): For those looking to burn calories and build muscle quickly with intense, varied workouts.
- Boxercise: Combines boxing techniques with cardio exercises for a full-body workout.
Expert Guidance
Our team of certified fitness instructors and personal trainers is dedicated to helping you achieve your fitness goals. Whether you’re a beginner or an experienced athlete, our experts provide personalised training plans and continuous support to ensure you’re progressing safely and effectively.
Community and Support
One of the standout features of Ladies Gym Derby is our supportive community atmosphere. Our members enjoy a welcoming and inclusive environment where everyone feels comfortable and motivated. We regularly host events and challenges to foster a sense of community and keep members engaged.
Membership Options
We offer a range of membership options to suit different needs and budgets. Our flexible plans include:
- Monthly Memberships: Ideal for those seeking flexibility without long-term commitments.
- Annual Memberships: For those dedicated to their fitness journey, offering better value and additional benefits.
- Student Memberships: Priced at £24.99 per month with the option to cancel anytime, perfect for students needing a flexible and affordable fitness solution.
Personal Training
For those looking for more individualised attention, our personal training services are second to none. Our trainers work closely with you to develop customised workout plans tailored to your specific goals, fitness level, and schedule. Personal training sessions provide accountability, expert guidance, and motivation, ensuring you make the most of your time at the gym.
Nutritional Guidance
Achieving your fitness goals involves more than just exercise. Our nutritional experts are available to provide guidance on healthy eating habits, meal planning, and dietary supplements. Proper nutrition is essential for fueling your workouts, recovering effectively, and maintaining overall health.
The Benefits of Joining Our Darley Abbey Gym
Convenience: Located in the heart of Darley Abbey, our gym is easily accessible from various parts of Derby. The ample parking and proximity to public transport options make it easy for you to fit a workout into your busy schedule.
Inspiring Environment: Exercising in a beautiful, historical setting can be incredibly motivating. The combination of modern facilities and the charm of Darley Abbey Mills creates an inspiring environment that enhances your fitness experience.
Comprehensive Amenities: Our gym offers more than just workout equipment. Members have access to locker rooms, showers, and comfortable lounge areas where you can relax before or after your workout. We also provide complimentary Wi-Fi, so you can stay connected while you’re at the gym.
Commitment to Safety and Hygiene: We prioritise the health and safety of our members by maintaining strict hygiene protocols. Our facilities are regularly cleaned and sanitized, and we provide hand sanitising stations throughout the gym. Our commitment to cleanliness ensures you can focus on your fitness without any concerns.
How to Join
Becoming a member of Ladies Gym Derby is simple and straightforward. Follow these steps to start your fitness journey with us:
- Visit Our Sign Up Page: Click here to explore our offerings and learn more about our membership options.
- Sign Up Online: Complete the online membership form and choose the plan that suits you best.
- Schedule an Induction: Book a free induction session to get familiar with our facilities and meet our fitness instructors.
- Start Your Fitness Journey: Begin attending classes and using our state-of-the-art equipment to achieve your fitness goals.
A First Class Gym In Darley Abbey
Choosing the right gym is a critical step in your fitness journey, and our Darley Abbey gym, located in the charming Darley Abbey Mills, offers everything you need to succeed. With state-of-the-art equipment, diverse class offerings, expert guidance, and a supportive community, we provide an unparalleled fitness experience. With our flexible membership options, you can ensure that you can find a plan that fits your needs and budget.
