Gyms in Derby
Among the gyms in Derby, our gym stands out as a premier choice, especially if you’re looking for a gym that caters specifically to women. With our state-of-the-art facilities, diverse class offerings, and a supportive community atmosphere, we provide an empowering environment for women of all fitness levels. Whether you’re a beginner or an advanced fitness enthusiast, our gym offers tailored fitness plans, expert guidance, and a welcoming space to achieve your fitness goals.
FROM £24.99 A MONTH*
NO CONTRACT OPTIONS AVAILABLE
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Trustindex verifies that the original source of the review is Google.
Ava-Mae Ryan1 July 2024I joined this gym back in 2022 and have only fallen in love with the place more! The atmosphere is unmatched and the owner Cherie is so friendly. The equipment is great, the girls are friendly, the gym is ALWAYS so clean, and it’s become my favourite place to better myself. Couldn’t recommend this place more!!Trustindex verifies that the original source of the review is Google.Natalie Auger28 June 2024Highly Recommend! I joined this gym at the start of 2024 and I have loved it! The atmosphere in the gym is unmatched- everyone is extremely friendly! Cherie (the owner) runs some of the classes which are super helpful in getting you used to all the equipment & learning new things. The gym is never over crowded or busy which is amazing having previously been to oversubscribed gyms! Women’s only makes this gym less intimidating & makes you feel comfortable when trying new workouts! Any one who is considering joining should definitely look into getting a demo sesión to see what the tone zone is all about! Thank you Cherie ❤️🔥❤️🔥❤️🔥⭐️⭐️⭐️⭐️⭐️Trustindex verifies that the original source of the review is Google.Mollymay20 May 2024I’ve been a member since January 2024. I wanted a gym I could feel relaxed in and at home. I suffer from anxiety so this to me was everything… to find somewhere I could develop my confidence with the machines. The girls are friendly and helpful, I feel I could go to Cherie with anything fitness related and everything would be explained. It’s a lovely place to train and I’m so glad I found it. I’m noticing a difference in my physique and confidence already. I look forward to going, it’s my hour away! 💪🏻🙌🏼Trustindex verifies that the original source of the review is Google.Katy Smith19 May 2024Really enjoy going here , lovely ladies and for me have the best equipment. A great varied of classes everyday which is an added bonus . Great atmosphere very friendly always happy to help and achieve your highest results and fill you with the best confidence about yourself . Highly recommend Cherie and her gym to everyoneTrustindex verifies that the original source of the review is Google.Karolina Sutkaityte12 May 2024I am extremely satisfied with the services provided by Em. She has been an incredible source of motivation and support throughout the beginning of my fitness journey. Her expertise and knowledge in the field are helping me to achieve my fitness goals faster than I could have imagined. Not only is she highly skilled in designing personalised workout routines, but she also has a great understanding of my strengths and limitations. She consistently tailors the exercises to suit my needs, ensuring that I am always challenged without risking injury. Her positive and encouraging attitude is instrumental in keeping me motivated, even on days when I feel tired or demotivated. She always pushes me to give my best, and her belief in my abilities is helping me overcome many obstacles along the way. Furthermore, Em is always punctual, professional, and well-prepared for our sessions. She is attentive to my needs and takes the time to explain the proper form and technique for each exercise. I wholeheartedly recommend Em and Tonezone Gym to anyone looking for dedicated and knowledgeable professionals who can truly make a difference in their fitness journey. They have not only helped me transform my physical health but also instilled in me a sense of confidence and determination that extends far beyond the gym.Trustindex verifies that the original source of the review is Google.charmbat1 May 2024When I moved to Derby I was looking for a personal trainer and a gym that I could attend, that wasn't full of men hogging the squat racks! I love this gym! Its a lovely atmosphere, I feel safe going at anytime of the day. The personal trainers are brilliant, the workouts are never boring, always something different and challenging, which creates fast results! The gym has great equipment, its always clean,there is lots of parking and its a great location! I Couldn't be happier! I would highly recommend this ladies only Gym!Trustindex verifies that the original source of the review is Google.nasti melnyk1 May 2024Very cute and warm gym, every time when I’m going there I feel like I’m going to my gym home, where I can have rest, chill, relax. 🥹🥰🥰Trustindex verifies that the original source of the review is Google.Rebecca Tomlinson1 May 2024Nice gym, friendly peopleTrustindex verifies that the original source of the review is Google.Анастасія Іванівна Мельник1 May 2024The loveliest gym which I ever seen in my life. All made with soul and it is only for girls🥰.Trustindex verifies that the original source of the review is Google.Hodan Noor24 April 2024I am so happy I joined this gym! I have been doing PT sessions with Emilia who is friendly and has great knowledge. She has giving me so much confidence in myself and using the gym equipment. She always has a smile on her face and is such a lovely, positive person! She will always message me after each session to check up on me and tell me I’m doing a great job! I’ve been seeing great results from my sessions with Emilia and can’t be any happier as I feel stronger after every session! I’m so happy that I chose this gym.
Why Choose Our Gym
State-of-the-Art Equipment
One of the main attractions of our gym is its impressive array of state-of-the-art equipment. The gym features:
- Cardiovascular Machines: Including treadmills, ellipticals, rowing machines, and stationary bikes, all equipped with the latest technology to track your workouts and monitor your progress.
- Strength Training Equipment: A wide selection of free weights, resistance machines, and functional training tools to help you build and tone muscle effectively.
- Functional Training Area: A dedicated space for functional fitness, complete with battle ropes, kettlebells, and TRX suspension trainers, allowing for dynamic and versatile workouts.
This high-quality equipment ensures that members have everything they need to pursue their fitness goals, whether it’s weight loss, muscle building, or improving overall health and fitness.
Comparing Gyms in Derby
Derby boasts a variety of gyms, each with its unique offerings. Here’s how Ladies Gym Derby compares to some other popular gyms in the area:
PureGym
PureGym is known for its affordability and accessibility, offering a no-frills approach to fitness. While it provides a broad range of equipment similar to us, it lacks the specialised focus and community atmosphere that Ladies Gym Derby offers.
- Equipment: PureGym offers a wide range of equipment, but it can get crowded during peak times.
- Classes: A variety of classes are available, but they may not be as specialised or tailored as those at our gym.
- Environment: PureGym is a mixed-gender gym, which might not provide the same level of comfort and community as a female only gym.
David Lloyd
David Lloyd is a premium fitness club that offers a wide range of facilities, including a swimming pool, tennis courts, and spa services. However, it comes with a higher price tag compared to us.
- Equipment: David Lloyd offers extensive equipment and some good amenities, but at a higher membership cost.
- Classes: Offers a variety of high-end fitness classes, but these can be more expensive.
- Environment: A mixed-gender environment with a focus on a broader range of activities beyond just gym workouts.
Anytime Fitness
Anytime Fitness provides 24/7 access to its members, making it convenient for those with busy schedules. However, it may lack some of the specialised equipment and personal touch found at Ladies Gym Derby.
- Equipment: Good variety of equipment, but lacks the extensive and specialised options available elsewhere.
- Classes: Limited range of class offerings compared to other gyms with more diverse and specialised classes.
- Environment: Mixed-gender, focusing more on convenience rather than fostering a supportive community atmosphere.
Unique Offerings at Our Gym
Personal Training
We offer personal training services with certified trainers who provide personalised fitness plans tailored to each member’s goals. This one-on-one attention ensures that members are performing exercises correctly and efficiently, maximising their results.
Group Fitness Classes
A variety of group fitness classes are available, catering to all interests and fitness levels. These classes include:
- Pilates: Focused on improving flexibility, strength, and core stability.
- HIIT: High-Intensity Interval Training for those looking to burn calories and build muscle quickly.
- Total Tone: A Full-body toning workout.
- Boxercise: A Boxing-based fitness class.
- Legs, Bums, and Tums: Targeting lower body areas.
- Kettlebells: A Strength and conditioning class using kettlebells.
- Lift & Tone: Focusing on weightlifting and toning.
- Circuits: High-energy circuit training.
- Core Crush: Core-focused sculpting workout.
Nutritional Guidance
Understanding that fitness extends beyond the gym, we provide nutritional guidance to help members achieve a balanced and healthy lifestyle. This service includes personalised meal plans and advice on how to maintain a nutritious diet.
Community and Support
One of the standout features of our gym is its strong sense of community. The gym fosters a supportive environment where members motivate each other, making it easier to stay committed to fitness goals.
Membership Options
We offer flexible membership plans to suit different needs and budgets. Whether you prefer a short-term commitment or a long-term plan, there’s an option for you. Membership benefits include access to all facilities, classes, and a free induction session to get started.
Short-Term Memberships
Ideal for those who are new to the gym or prefer not to commit long-term. Short-term memberships provide access to all the gym’s amenities and classes without a lengthy contract. This option has no contract and can be cancelled at any time.
Long-Term Memberships
For those dedicated to their fitness journey, long-term memberships offer better value for money and are on either a monthly contract or if you prefer, you can pay up front for the year.
Teen Memberships
Available for anyone under 18, the teen membership offers access to all gym facilities and classes, ensuring young fitness enthusiasts can enjoy a safe and supportive environment to start their fitness journey.
Day Passes
For those who want to try out the gym before committing, day passes are available, offering full access to the facilities for a day.
Location and Accessibility
We are centrally located in Derby, making it a convenient choice for women across the city. Situated in the historic Darley Abbey Mills, the gym enjoys a picturesque setting that blends the charm of Derby’s heritage with modern fitness facilities. This central location ensures easy access, whether you’re commuting from nearby neighbourhoods or the city centre.
How To Find Us
To reach us, follow signs to Darley Abbey Mills, where we have parking available outside. For those using public transport, several bus routes serve the area, making it easy to access from various parts of Derby.
The gym’s picturesque location by the River Derwent not only offers a serene environment for your workouts but also ensures easy navigation. Look for the well-marked entrance within the mill complex to find us.
Reasons To Join
Still unsure? Here are some compelling reasons why becoming a member of Ladies Gym Derby is your first step toward fitness success.
Ladies Only
For some women, working out around men can be daunting, and can make some people very self-conscious. By offering a female-only environment, we’re ensuring no one feels awkward or embarrassed, and instead can share in the common goal of self-improvement.
High-Tech Environment
Tone Zone now boasts over 200 gym machines in the fitness studio, from bikes to rowing machines, presses to weight, so there’s something to suit every body, every muscle group and every workout style whether you like a quick or long workout session.
Great Value Membership
We offer different levels of membership over different time frames, ranging from 6-month options through to full-year plans, allowing you to choose the plan that best suits your gym habits, lifestyle and budget – and we have plenty of special offers on.
Free Wi-Fi
Use our free internet access to stay connected with family and friends, update your fitness app or use your phone or music player to connect and listen to the latest tunes to keep your energy levels bouncing.
Flexible Opening Hours
Being open 24/7 allows us to offer access to everyone, regardless of personal schedules. So whether you’re an early bird, night owl, shift worker or office nine-to-fiver, you’ll always find the door open.
Free Induction
Your first visit to Tone Zone Derby is totally free – so you can really take the time to evaluate the service we offer and see if it works for you. You’ll be shown how to use the gym and the individual equipment.
Shower and Changing Facilities
Our gym at Derby has a fully kitted out changing room with secure locker storage facilities, as well as an on-site shower room so you can freshen up before and after your workout.
Personal Training
Our dedicated personal trainers are available – you can either contact a member of our team in Derby to discuss your requirements, or ask us about bringing your own.
Great Offers and Help Guides
Every member of the Tone Zone ladies’ gym Derby receives exclusive access to the online members’ area, where you can find discounted offers for both the gym machines and related services.
The Top Gym in Derby For Women
When considering gyms in Derby, our gym will always stand out as an exceptional choice for achieving your fitness goals. Our state-of-the-art equipment, diverse class offerings, and dedicated fitness instructors provide an unparalleled workout experience. Whether you are a beginner or an advanced fitness enthusiast, our supportive community and personalised training plans ensure you get the most out of your membership.
Join us at Ladies Gym Derby and take the first step towards a healthier, more active lifestyle. We provide everything you need to stay motivated and achieve your goals. Experience the difference for yourself and see why so many women in Derby choose us as their go-to fitness destination.